Prison Yoga Project Benefit

Hey everyone,
Dan and I are playing a benefit show for the Prison Yoga Project this Friday, 12/2, at Sacred yoga studio in Bedstuy - please support ;-)

Why Prison Yoga?
Yoga changes lives both in and out of prison. Right now 2.25 million US men and women, 1 in 100 adults, are in prison. 7.3 million, 1 in 31 adults, are under some sort of correctional supervision. Most of them will return to their, and our, communities post-incarceration. You can learn more about the Prison Yoga Project here...www.prisonyoga.com

I completed the Prison Yoga Teacher Training earlier this year and I am one of 20+ teachers in NYC trained and ready to bring yoga into prisons in New York. Our goal is to raise $3000 and it’s easy (and fun) to help. Here’s how:

1. BUY YOUR TICKET HERE...http://prisonyoga.eventbrite.com/
2. Reply yes to the Facebook event and invite your FB friends
3. Volunteer your time at event - Email info@sacredbrooklyn.com
4. Donate food or drinks or raffle items to the event!

What's Happening on Friday?

Yoga Classes by Donation (Suggested Minimum $10)
7am - 8am Beginner Warm Yoga
10am - 11:15 Hot Flow
12pm - 108 Sun Salutations for Change
3pm - 3:45pm My Grown-Up and Me Yoga (Age Walkers-3)
4:30pm-5:15 Kids Yoga (Age 3-6)

730pm-Presentation and Q&A with James Fox Founder and Director of the Prison Yoga Project

Celebration - Live Music (we play around 10pm), DJ, Silent Auction, Raffle
8:30pm-1am
Tickets by Donation ($10 Minimum)

I hope I will see you there!