if you MUST watch Fox news...
OK, so I doubt many of you do watch Fox or are planning on it. But if you are like me and have engaged in conversations with in-laws, friends, family, coworkers who defend that network, one consenting gesture you can make is to mention that Shep Smith is the most tolerable anchor on that network and probably the one Fox fans should always tune-in to. Here are three videos: 1) he swears off the air regarding the US and torture, 2) he points out how many networks, including his own, unprofessionally broadcast and commented on the out-of-context Sherrod video, 3) he mocks Glenn Beck. I won't be watching him, but it's nice to know there is someone over there with a decent head on his shoulders, at least from what I've seen.
Watch the second video down, about 30seconds in it is pretty hilarious.
http://www.huffingtonpost.com/2009/04/22/shepard-smith-torture_n_190350....
Start around 1:30

This dude is a hypocrite. It could be argued that he's even more despicable that Glen Beck because he's supposed to represent some kind of feeble balancing agent to what everyone in her right mind can see is a conservatively biased news channel.
"Here to do great things."